BlockFIT is honored to be featured in May's issue of Women's Health & Fitness Magazine!
The BlockFIT method of training has been showcased along other alternative workouts like F45 and CrossFit, with BlockFIT highlighting it's holistic approach to health and fitness; through not only addressing strength and body composition but factors such as functional movement patterns, agility, imbalances, nutritional approach and a mindset to succeed long term.
BlockFIT uses a results based, holistic training and nutrition system developed for time poor individuals.
Based on a functional training and whole foods nutritional approach designed to empower and give you the tools to achieve longterm optimal health.
Contact us for an initial consultation, to make a no obligations inquiry or discuss your options.
P: 0421 880 648
Contact us for a free consultation.