Featured in Women's Health & Fitness!
BlockFIT is honored to be featured in May's issue of Women's Health & Fitness Magazine!
The BlockFIT method of training has been showcased along other alternative workouts like F45 and CrossFit, with BlockFIT highlighting it's holistic approach to health and fitness; through not only addressing strength and body composition but factors such as functional movement patterns, agility, imbalances, nutritional approach and a mindset to succeed long term.
Click here to read the full article.
Noosa Adventure Retreat
BlockFIT announces their highly coveted 2017 HIIT, Health and Happiness Retreat in Noosa, QLD in October.
Three luxurious days away as a little slice of heaven clients leave well rested, rejuvenated and equipped with the healthy essentials - daily rainforest treks, beach group PT sessions, exploring Noosa and surroundings on daily treks, excursions, swims, hikes and sampling the amazing cuisine the area has to offer.
For more info click here.
Many community members know about BlockFIT's strong emphasis around empowering their clients with their health, fitness and lifestyle through their strength & conditioning, coaching and mentoring programs and it is with great pride that they announce BlockFIT as contributing authors in a publication on Female Empowerment called Successful Women In Business (Innovation Edition.)
Please feel free to have a read of BlockFIT's contributing chapter via the link below where you can also order your copy!
BlockFIT in Learn Magazine
BlockFIT published in the Health and Business section in Learn Magazine.
Anna Block from BlockFIT's Top 10 Dining Hacks appears in this month's edition of Learn Magazine.
To get the full article at Learn Magazine please follow bit.ly/2jBVXeq.