0421 880 648

Gain Time, Clarity and Control TODAY

0421 880 648

DOWLOAD YOUR FREE HEALTH KIT to:

  • Speed Up Your Metabolism, Drop Body Fat and Gain Lean Muscle
  • Learn How to Make Your Workouts Quick, Targeted and Effective
  • Learn Quick, Easy and Tasty Meals in Under 10 Minutes
  • Regain Control, Reduce Stress and Hit Your Heath Goals

Yes! I Want My Free Health Kit

0421 880 648

BlockFIT has been featured in…

  • icon1
  • icon2
  • icon3
  • icon4
  • icon5

About Anna, Founder

As a Health and Wellness Coach, Anna aims to empower busy women gain a stronger connection with themselves, clarity surrounding their health and confidence in their wellness journey.

Anna’s highly coveted 90 day Wellness Immersion program equips time-poor professional women from around the world to train the BlockFIT system, a science based method to health, movement, energy, nutrition and wellness. With a custom approach to each woman’s specific health goals, Anna provides a supportive, self-empowering and accountable environment that creates clarity and renews energy, confidence and control that is uniquely transformational.

Get my FREE Health KIT

About Anna, Founder

Anna’s philosophy is centred on the principle of functionality, and with this she empowers her clients in their health, wellness and fitness.

Anna’s primal movement methodology incorporate an emphasis on mobility and interval training designed for time-poor individuals to drop body fat, gain function and strength in short low impact sessions that are fun! She works exclusively with clients who are committed in developing long term life skills in optimal health, nutrition, fitness and well being.

With her 12 Week Coaching Programs, Anna equips time poor clients from around the world to train the BlockFIT method. With an individually tailored approach to each client’s heath and fitness goals, these highly successful 12 Week programs are based on a functional training and whole-foods approach which includes meal prep and recipes, body shredding interval training programs, motivation, mindset and fitness know-how in a safe, supportive environment.

Get my FREE 12 Week Results Sample Coaching Program

HERE’S AN OVERVIEW OF

MY PROGRAMS & COMMUNITIES

CHECK THEM OUT

arrow

12 WEEK RESULTS PROGRAM

The BlockFIT Results Program is for clients who want rapid results. This 12 Week Program encompasses both Functional Fitness (Face-to-Face and Online) and Nutrition Coaching. Based on two individualised performance based and aesthetic goals, Anna develops a customised approach, working closely with each client to achieve their Nutrition and Training objectives.

The 12 Week Results Package includes;

  • Initial Consultation with Anna (either F2F or via Skype)
  • Personal or OnlineFunctional Training ( 2, 3,4 or 5 sessions P/W)
  • Customised Nutrition Program
  • DEXA Body Mapping and Scan
  • Body Composition Measurements
  • Inclusion to vibrant VIP Ninjas Community for additional support

The Results Program is a highly accountable, results driven approach exclusively for clients who are serious in obtaining impressive results, fast.

Get Started

12 WEEK LIFESTYLE PROGRAM

The BlockFIT 12 Week Lifestyle Program uses a functional training, mobility and nutrition framework addressing lifestyle and wellness factors for a holistic approach for long term health.

As a certified Holistic Lifestyle Coach, Anna addresses factors in a client’s lifestyle such work/life balance and family, stress, self-love and lifestyle management with the outcome of developing real life skills in ongoing well being. Mobility and functional movement are also addressed along with optimal nutrition and training for peak performance.

This 12 Week Lifestyle Package includes;

  • Initial Consultation with Anna (either F2F or via Skype)
  • Personal or Online Functional Training ( 2, 3,4 or 5 sessions P/W)
  • Customised Nutrition Program
  • Lifestyle Coaching
  • Stress Management
  • Mobility and Functional Movement Programs & Consultation (every 4 weeks)
  • DEXA Body Mapping and Scan
  • Body Composition Measurements
  • Inclusion to vibrant VIP Ninjas Community for additional support

Get Started

12 WEEK LIFESTYLE PROGRAM

The BlockFIT 12 Week Lifestyle Program uses a functional training, mobility and nutrition framework addressing lifestyle and wellness factors for a holistic approach for long term health.

As a certified Holistic Lifestyle Coach, Anna addresses factors in a client’s lifestyle such work/life balance and family, stress, self-love and lifestyle management with the outcome of developing real life skills in ongoing well being. Mobility and functional movement are also addressed along with optimal nutrition and training for peak performance.

This 12 Week Lifestyle Package includes;

  • Initial Consultation with Anna (either F2F or via Skype)
  • Personal or Online Functional Training ( 2, 3,4 or 5 sessions P/W)
  • Customised Nutrition Program
  • Lifestyle Coaching
  • Stress Management
  • Mobility and Functional Movement Programs & Consultation (every 4 weeks)
  • DEXA Body Mapping and Scan
  • Body Composition Measurements
  • Inclusion to vibrant VIP Ninjas Community for additional support

Get Started

VIP NINJAS COMMUNITY

The VIP NINJAS is Anna’s leading community of clients, friends, fans and family from across the world who have made the decision to empower themselves with the BlockFIT Coaching method.

Inside the VIP Ninjas Community, you’ll discover a vibrant group covering every aspect of health Anna covers when she coaches her 12 Week Programs. You’ll also access Anna live every month in her 12 Month Online Coaching Programs to have your burning health, fitness and wellness questions answered.

Most importantly, you’ll be sharing the journey with hundreds of other BlockFIT clients through our VIP Ninjas members-only Facebook Group and face-to-face Accountability Catch-ups to ensure you stay on track and build the life you originally set out to create!

Find Out More

VIP NINJAS COMMUNITY

The VIP NINJAS is Anna’s leading community of clients, friends, fans and family from across the world who have made the decision to empower themselves with the BlockFIT Coaching method.

Inside the VIP Ninjas Community, you’ll discover a vibrant group covering every aspect of health Anna covers when she coaches her 12 Week Programs. You’ll also access Anna live every month in her 12 Month Online Coaching Programs to have your burning health, fitness and wellness questions answered.

Most importantly, you’ll be sharing the journey with hundreds of other BlockFIT clients through our VIP Ninjas members-only Facebook Group and face-to-face Accountability Catch-ups to ensure you stay on track and build the life you originally set out to create!

Find Out More

ON A PERSONAL NOTE

As a Health and Wellness Coach, I help busy women gain a stronger connection with themselves and their loved ones, clarity in their mindset in how they approach their health and confidence in their wellness journey.

And what I’m really passionate about is empowering professional women in gaining time, control and freedom through self-empowerment in achieving positive change.

On a personal note, I live in Bayside, Melbourne with my two dogs, Peaches and Lola and enjoy sprinting along the beach, hiking, trail running and drinking coconuts and cocktails.

Claim your Free Health KIT

0421 880 648