“Hi, I’m Anna Block and my mission is to connect, support and empower people who are stressed, overwhelmed and fatigued to start taking control.”

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About Anna, Founder

“My mission is to connect, support and empower people who are stressed, overwhelmed and fatigued to start taking control.”

I do this through my Wellness Coaching programs and workshops, by working together to create your powerful vision in my four key pillars in unlocking your mental triggers to stress, increasing your energy, energy eating like a BOSS and optimising your emotions for the best version of your life.

Through my Wellness Coaching Programs we look at your current approach and develop strategies, habits and behaviour change for instant relief from fatigue, overwhelm and frustration whilst regaining energy, vitality and your zest for life.

Book your free 15 min mini coaching session with me

About Anna, Founder

“My mission is to connect, support and empower women who are stressed, overwhelmed and fatigued to start taking control of their Adrenal Fatigue.”

I do this through my Wellness Coaching programs and workshops, by working together to create your powerful vision in my four key pillars in human health; stress reduction, energy, healthy nutrition and sleep.

Through my Wellness Coaching Programs we look at your current approach and develop strategies, habits and behaviour change for instant relief from fatigue, overwhelm and frustration, regain energy, vitality and zest for life.
Book your free mini coaching session with me

HERE’S AN OVERVIEW OF

MY PROGRAMS & COMMUNITIES

 

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FATIGUE TO FLOURISH 12 WEEK WELLNESS PROGRAM

If you’re suffering from Adrenal Fatigue or even feel like you’re constantly running on empty, frustrated, fatigued or overwhelmed, you’re in the right place.

Let’s address the source of fatigue; your mental triggers causing stress in easy actionable steps for instant results in your energy, clarity and mindset.

Over 12 Weeks, we’ll work together to create your powerful vision in my four key pillars; stress, nutrition, energy and positive emotions. 

We’ll look at your current approach and develop strategies, habits and behaviour change for instant relief from fatigue, overwhelm and frustration.

The ‘Fatigue to Flourish’ Wellness Coaching program uses a positive psychology and neuro-science approach in overcoming all stages of adrenal fatigue:

  • Focusing on an individual approach based on you and your symptoms
  • Quick, simple but powerful to implement strategies and tools for quick results
  • Addressing all facets of Adrenal Fatigue from the source of stress and anxiety
  • Unique one-on-one coaching for each client addressing specific targeted approach in four key pillars; stress, sleep, nutrition and positive emotions

I am committed to helping you realise your vision which is why it’s essential we have a pre-program interview, in order to determine if this program is right for you. I know not everyone who is interested will be able to join the program, and I only accept women who are 100% committed. In the interview process, I will be up front if this is the right fit for you.

Book your Pre-Interview

BlockFIT VIP NINJAS ONLINE SUPPORT COMMUNITY

The BlockFIT VIP NINJAS is an online support group which delivers ongoing support through an interactive community base of fellow members.

Inside the BlockFIT VIP Ninjas Community, you’ll discover a vibrant group covering every aspect of health covered in Anna’s health coaching programs. You’ll also access Anna live every month in her 12 Week Online Health Coaching Program, where you have access to have your burning health, fitness and wellness questions answered.

Most importantly, you’ll be sharing the journey with hundreds of other BlockFIT members through our VIP Ninjas members-only Facebook Group to ensure you stay on track, inspired and create the vision you set out to create!

Find Out More

BlockFIT VIP NINJAS ONLINE SUPPORT COMMUNITY

The BlockFIT VIP NINJAS is an online support group which delivers ongoing support through an interactive community base of fellow members.

Inside the BlockFIT VIP Ninjas Community, you’ll discover a vibrant group covering every aspect of health covered in Anna’s health coaching programs. You’ll also access Anna live every month in her 12 Week Online Health Coaching Program, where you have access to have your burning health, fitness and wellness questions answered.

Most importantly, you’ll be sharing the journey with hundreds of other BlockFIT members through our VIP Ninjas members-only Facebook Group to ensure you stay on track, inspired and create the vision you set out to create!

Find Out More

ON A PERSONAL NOTE

As a Certified Health and Wellness Coach, my mission is to support and empower women’s wellbeing. 

What I’m really passionate about is connecting with and supporting women who are stressed and fatigued regain their energy, vitality and zest for life.

On a personal note, I live in Bayside, Melbourne with my two dogs, Peaches and Lola and enjoy hiking, trail running and balancing things out with a cocktail once in a while.

Book your free mini coaching session with me