As a certified C.H.E.K Holistic Lifestyle Coach, Anna addresses factors in a client’s lifestyle such as optimal nutrition, live blood analysis for optimal health and vitality, work/life balance and family, stress factors, self-love and lifestyle management and works with them closely in developing a strategy and real life skills in their ongoing wellness.
After a thorough 45 minute consultation, a customised health strategy is developed according to a client’s current lifestyle, commitments and performance and lifestyle goals.
*This Initial Package Investment includes an in-depth initial consultation, customised nutrition plan, goal setting strategy session, body composition scan, bi-monthly measurements and ongoing mentoring and support. PT sessions will determine weekly investment, not included.
“Anna is knowledgable and down to earth with a cool mix of exercises and equipment. She motivates and excites you. I really enjoy working together and look forward to seeing the results over the next few months. If you are looking for a trainer I wouldn’t go anywhere else” – Megan S.
“Anna is motivating, inspiring and gets results! Her sessions are fun, fast and challenging, but she is with you every step of the way. I love how her sessions are based on intervals, you get results without spending hours training! Highly recommended, awesome trainer” – Amanda N.
“Since starting with Anna “I feel stronger in every day life. To me, it is so important to have a fit, healthy body and also to have the energy to do everything I want. Anna’s training helps me to achieve and maintain this. I have also learnt a lot about nutrition with Anna which means I can eat the right foods to maximise my workouts!” – Steph L.